Parenthood May Be Stressful During COVID-19 According to CDC And Many Turning to Vedasanas
Adults and children are experiencing anxiety about this new reality we are living. The question is, how do we respond to it?
The CDC shared that Children and teens react, in part, on what they see from the adults around them. When parents and caregivers deal with the COVID-19 calmly and confidently, they can provide the best support for their children. Parents can be more reassuring to others around them, especially children if they are better prepared.
The CDC encourages parents to support their child during this stressful time in different ways as:
• Talk with your child or teen about the COVID-19 outbreak.
• Answer questions and share facts about COVID-19 in a way that your child or teen can understand.
• Reassure your child or teen that they are safe. Let them know it is ok if they feel upset. Share with them how you deal with your stress so that they can learn how to cope with you.
• Limit your family's exposure to news coverage of the event, including social media. Children may misinterpret what they hear and can be frightened about something they do not understand.
• Try to keep up with regular routines. If schools are closed, create a schedule for learning activities and relaxing or fun activities.
• Be a role model. Take breaks, get plenty of sleep, exercise, and eat well. Connect with your friends and family members.
About Vedasanas CBD + WELLNESS
Identical twin sisters with a passion for holistic medicine fusion Ayurveda medicine and cannabis are active in leading a COVID-19 response by combining two healing powers; cannabis (CBD products) combined with ayurvedic herbs may offer some much-needed assistance for parents during these stressful times.
During COVID-19 with so much uncertainty, the founders Vedasanas have created CBD Gummies to help to bring more relaxation and cultivate more patience. Use promo code: STAYCALM and receive 10% off of your entire purchase. Combining the power healing of CBD and traditional Indian medicine offers the healing CBD gummy for mind, body, and spirit. Vedasanas Premium CBD Full Spectrum Gummies have helped many during COVID-19 reduce, manage, and cope with insomnia.
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